1RM Max Calculator

1RM Max Calculator

0.0 9.81MB 0 免费
版本 3.2.0 更新 2025-10-27 开发者 Kazumasa Shimomura
Accurate 1RM calculation using 7 scientific formulas

Calculate your maximum weight for bench press, squat, and deadlift instantly!
Using the average of 7 different proven formulas (Epley, Brzycki, Lander, and more) trusted by professional athletes to determine the most reliable 1RM.

[Why choose this app?]
- High-precision 1RM calculation using multiple formulas
- Simple and intuitive interface
- Comprehensive progress tracking
- Data visualization for growth monitoring

[Key Features]
- Support for 3 major lifts (bench press, squat, deadlift)
- 7 scientific calculation formulas for precise results
- Calendar function for daily record management
- Graph display for progress visualization
- One-tap data saving
- Full offline functionality

[Perfect for]
- Athletes wanting to track training effectiveness
- Lifters needing accurate 1RM calculations
- Anyone planning structured training programs
- Fitness enthusiasts tracking their progress

Make your training more scientific and effective.
Take your lifting to the next level!

Trusted by over 7,000 users worldwide.
分类: 健康健美(103511) 版本: 3.2.0 BundleId: com.kazu.BenchPressMaxCalculator 开发者: Kazumasa Shimomura 最近更新: 2025-10-27