Enso Diet - Calorie Counter

Enso Calorie & Nutrition Tracker helps you track more than just calories — so you can eat right, feel better, look better, and think sharper.

Enso offers full-spectrum nutrition tracking — including macros (proteins, fats, carbs), essential micronutrients (vitamins, minerals, amino acids), and personalized insights to support a wide range of health goals like weight gain, losing weight, or managing a FODMAP-sensitive diet.

Whether you’re logging meals or building healthier habits, Enso works as both a calorie tracker and a food diary, helping you focus on what matters most — without distraction.

Key Features:
- Track calories, macros, and micronutrients with a simple, clean interface
- Access a trusted, verified food database
- Get personalized AI insights based on your food intake
- Monitor trends and nutrient deficiencies over time
- Compare your daily intake against FDA-recommended guidelines
- Sync with Apple Health — including calories, macros, and water tracker support
- No ads, no third-party tracking — your data stays private on your device
- No unnecessary features or clutter — just the information that matters

Why Choose Enso?
Most apps stop at macros. Enso goes further — helping you understand your diet in full detail, with insights into vitamins, minerals, amino acids, and more.

Whether you are managing energy, digestion, or long-term wellness, Enso empowers smarter, more confident choices around what you eat.

Start your journey toward better health today with Enso Diet – your smart nutrition tracker!

Disclaimer:
Enso Apps are intended for informational purposes only and should not be considered medical or dietary advice. Always consult a qualified healthcare professional for personalised nutrition guidance.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/