Don't risk hemorrhoids or pelvic floor damage from long bathroom visits. FlushTime tracks your toilet sessions, provides health insights, and helps you develop better habits with an engaging interface that makes health tracking simple and rewarding. Medical experts recommend limiting toilet time to 5-10 minutes to prevent serious health issues like hemorrhoids, weakened pelvic floor muscles, and rectal prolapse. FlushTime makes this easy with a smart timer, health insights, and achievement system that turns healthy habits into a rewarding experience. WHY FLUSHTIME? PREVENT HEALTH ISSUES: Avoid hemorrhoids, pelvic floor damage, and rectal problems TRACK PROGRESS: Visualize your bathroom health with intuitive charts and metrics STAY MOTIVATED: Build streaks and earn achievements for consistent healthy habits GET INSIGHTS: Understand your body better with personalized health recommendations IMPROVE HABITS: Learn optimal bathroom behavior backed by medical research KEY FEATURES Simple Timer: Track each bathroom session with a user-friendly interface Health Classification: See if your sessions are "Healthy" (30s-9min) or "Extended" Visual Analytics: Monitor weekly patterns and session duration trends Achievement System: Level up and earn badges for healthy consistency Progress Tracking: Watch your health rate improve over time Personalized Insights: Get tailored recommendations based on your habits Private & Secure: All your data stays locally on your device WHO NEEDS FLUSHTIME? Health-conscious individuals wanting to prevent digestive issues People managing existing conditions like hemorrhoids or IBS Anyone who finds themselves spending too long on their phone in the bathroom Parents teaching children healthy bathroom habits Anyone looking to improve their digestive wellness through better habits Health Disclaimer NOTE: FlushTime does not offer medical advice. This app is for tracking purposes only and is not a replacement for professional healthcare. Always consult your doctor for medical concerns or before making changes to your health routine. This app provides tracking tools only and is not a substitute for medical advice. SUBSCRIPTION DETAILS: FlushTime requires a subscription to use. We offer an auto-renewable yearly subscription that will be charged to your Apple ID account. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/