MoveMate: AI Gym Workouts

MoveMate: AI Gym Workouts

0.0 66.00MB 0 免费
版本 1.0.14 更新 0001-01-01 开发者 Stanislav Hliebov
Train smarter, not harder. Let AI handle the math.

MoveMate is the gym tracker that listens to your body. Stop following static PDF plans that don't know you. Our AI analyzes your performance and recovery to build the perfect workout for today.

AI-Powered Coaching:
- Smart Weight Suggestions: Our algorithm suggests the exact weight and reps for every set based on your past lifts.
- Recovery Analysis: We track your readiness score. If you are burned out, the AI adjusts your volume to prevent injury. If you are recovered, we push you to hit a PR.
- Plateau Breaker: Stuck at the same bench press weight? Our system detects stalls and adjusts your programming automatically.

Deep Statistics:
- Advanced Metrics: Visualize your 1RM, total volume, and muscle symmetry.
- Progressive Overload: See your strength trends over weeks, months, and years.
- Body Heatmap: See which muscles you are training the most (and which you are neglecting).

Complete Gym Tools:
- Huge exercise library with 3D visuals.
- Rest timer & RPE logger.
- Support for Supersets and Dropsets.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
分类: 健康健美(103511) 版本: 1.0.14 BundleId: com.stasglebov.movemate 开发者: Stanislav Hliebov 最近更新: 0001-01-01