LongevLab - Biological Age

Your biological age isn't just a number — it's the clearest signal of how well your body is aging.

LongevLab becomes your digital health twin by turning your Apple Health data and lab results into actionable health intelligence. See your biological age, track your speed of aging, and understand what's driving your health — all in one place.

1. UNDERSTAND YOUR BODY
• Biological age calculated from your real health data
• Speed of aging — are you aging faster or slower than expected?
• System scores for cardiovascular, metabolic, immune, and hormonal health
• Wellbeing scores for Body battery, sleep, recovery, load, and stress tracking

2. TRACK YOUR WORKOUT PROGRESS
• Performance score across duration, calories, consistency, and more
• 5-zone heart rate analysis with recovery tracking
• Set weekly goals for workouts, active hours, calories, and streaks
• Supports 18+ workout types — syncs automatically from Apple Watch

3. JOURNAL & TRACK YOUR SUPPLEMENTS, DRUGS, OTHER HABITS
• Track supplements, medications, and health habits
• Daily compliance tracking with visual progress

4. TRACK 40+ LAB MARKERS IN THE LAB TAB
• Import lab reports by scanning or uploading documents, or manually inputting values
• Track biomarkers like ApoB, HbA1c, Vitamin D, testosterone, and more
• Personalized optimal ranges based on your health profile
• Historical trends with clear visualizations

5. CHAT WITH LONGEVLAB AI HEALTH ASSISTANT
• Chat with an AI that understands your health data
• Get personalized insights grounded in your actual metrics, such as your blood biomarkers, your wearable metrics, and/or your tracked habits
• Control exactly what data you share with the AI assistant

BUILT ON APPLE HEALTH
• Seamless HealthKit integration — steps, heart rate, HRV, sleep stages, workouts, and more
• Your data stays on your device
• No account required to get started
• Signing with Apple guarantees your data is saved to your account and accessible in other devices without giving data access to developers

WEEKLY & YEARLY INSIGHTS
• Weekly health reports with trends and patterns
• Year in Review — your annual health story
• Smart notifications for meaningful health changes

LongevLab is not a medical device/software and does not replace professional medical advice.