Hashi30: Find Your Triggers

Find Your Food Triggers in 30 Days

Hashi30 helps women with Hashimoto's identify trigger foods through simple daily logging and automated analysis. Log your meals and symptoms—Hashi30 does the rest.

Simple Meal Logging

Scan Before You Buy
Use the barcode scanner to check packaged foods for common triggers like gluten, dairy, soy, and additives before they end up in your cart. Prevent flare-ups by making informed choices at the store.

Smart Trigger Detection
Describe what you ate and tap Smart Detect. Hashi30 automatically identifies potential triggers in your meal—gluten, dairy, soy, sugar, caffeine, and more—with estimated intensity levels. Review and save in seconds.

Quick Daily Logging
Track meals and symptoms in under a minute using a clean, tile-based interface. Log symptom severity, sleep, exercise, supplements, and lifestyle factors without the overwhelm.

Automated Reports & Insights
Hashi30 analyzes your logs and generates clear reports showing:
- Which foods correlate with your symptom flares
- Symptom trends over 28 days, 60 days, or longer
- Easy-to-read charts and narrative summaries

No spreadsheets. No guesswork. Just automated insights delivered to you.

Symptom Tracking for Hashimoto's

Track common symptoms—fatigue, brain fog, headache, stomach pain, anxiety, eczema, joint pain, and more—using simple severity sliders. See patterns emerge as you log consistently.

Stay on Track
Review past logs with calendar view, build momentum with streak tracking, and explore your progress with interactive charts across different time periods.

Your Privacy Matters
Your health data is stored securely and never sold. You control what you track and how it's used.

Get Support
Email: [email protected]
Website: https://hashitrackerapp.com/
Terms: https://hashitrackerapp.com/terms
Privacy: https://hashitrackerapp.com/privacy

Hashi30 provides informational insights only and does not constitute medical advice. Consult your healthcare provider for medical decisions.