Carb Wise: Banting and Keto

Take control of your health with Carb Wise – the ultimate low-carb, Banting, and Keto-friendly diet tracker.

Whether you're focused on weight loss, blood sugar control, or clean low-carb eating, Carb Wise helps you stay accountable with smart tracking tools and a supportive approach to healthy living.

Built with the needs of the Banting and low-carb community in mind, Carb Wise goes beyond just counting calories. It’s your daily companion to track food, macros, fasting, weight, and water - all in one beautifully simple app.

TRACK. LEARN. TRANSFORM

From low-carb beginners to seasoned Keto pros, Carb Wise helps you stay on track with:
* Smart barcode scanning for 100,000+ South African, British, Australian and  other international food products
* Accurate net carb, fat, protein, and calorie tracking
* Daily and weekly nutrition summaries to guide your journey
* Intermittent fasting and OMAD tracking with visual insights
* Customizable goals, reminders, and insights
* Banting food lists and meal planning tools
* Intuitive, beginner-friendly design

 -- Why Carb Wise? --

If you’re tired of generic diet apps that don’t fit your low-carb lifestyle, Carb Wise is designed just for you. Built by low-carb enthusiasts, our platform simplifies healthy living while educating you every step of the way.

Great for managing:
* Low-Carb, Banting, Keto, Paleo, and LCHF diets
* Weight loss and body recomposition goals
* Diabetes and blood sugar awareness
* Clean eating and carb-conscious living

Key Features:
* Easy food diary with barcode scanner
* Net carbs, macros, and calorie tracking
* Water intake and intermittent fasting logs
* Weight and measurement tracking
* Built-in food lists for Banting Green, Orange, and Red
* Educational tools for low-carb living
* Progress charts and visual goal tracking
* Personalized reminders to keep you motivated

Upgrade to Carb Wise Premium:
Unlock advanced tools to supercharge your journey:
* Advanced macro insights and nutrient breakdowns
* Expanded fasting tracking and insights
* Full access to meal planning tools
* Priority support and exclusive content

Backed by Research: 
Medical, Scientific References & Evidence - https://www.carbwiseapp.com/medical-scientific-references-evidence/
Medical & Safety Disclaimer - https://www.carbwiseapp.com/medical-safety-disclaimer/