phos: breathe & meditate

phos: breathe & meditate

0.0 22.74MB 0 ¥28.00
版本 1.0.6 更新 2026-04-14 开发者 Dokkodo Limited
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
  • phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot
phos: breathe & meditate screenshot

Description

Phos is a minimal app for meditation and breathwork

Phos is a minimal app for meditation and breathwork.

A timer for sitting. Three breathing patterns. A record of the days you practised, without needing it to be more than it is.

ONE SCREEN
Today, meditate, and breathe, along the foot. Today is a sky: a sun crosses it by day, a moon by night, drawn from the clock in your pocket.
Beneath it sits the day's practice: never the same breath two days running. One tap and it begins, already set.

MEDITATION
A dial from 1 to 60 minutes. A dark, empty screen while you sit. Sound to sit with — silence, nature, noise or water — and a quiet marker each minute if you want one. Every practice opens with a single guided breath. Saves to Apple Health as Mindful Minutes.

BREATHWORK
• Box (4-4-4-4) — four counts, four phases
• Relax (4-7-8) — the calming breath
• Resonant (5.5-5.5) — one simple rhythm

A disc that breathes with you. Haptic feedback that builds and fades with each phase. Choose your cycles; a small counter keeps your place.

REFLECT
After any practice, one question: what surfaced? Write a line or don't. It keeps.

THE RECORD
A year of marks, one for every day practised — darker where you stayed longer. Tap a day to read it back, or walk the record a day at a time. It is a total, not a streak. It will not congratulate you.

APPLE WATCH
Full meditation and breathwork support. Haptic feedback and Digital Crown controls. The same quiet design.

WIDGETS & SHORTCUTS
Home screen and lock screen widgets — one tap starts your session. Siri and the Shortcuts app can begin a practice or open the record.

PRIVACY
No account. No tracking. No analytics. Your record lives on your device and in your own iCloud — nowhere else.

NO SUBSCRIPTION
One-time purchase. No recurring fees.
分类: 健康健美(103511) 版本: 1.0.6 BundleId: com.louisoliver.phos 开发者: Dokkodo Limited 最近更新: 2026-04-14

应用内购买

1 个项目 1 种货币
1 中国

项目

¥ 28 CNY
  • ¥ 38 CNY
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