Reflection Journal helps you pause for a few minutes with a simple ritual: a daily prompt, a short honest note in your own words, and a brief reflection you can carry through the day
Reflection Journal helps you pause for a few minutes with a simple ritual: a daily prompt, a short honest note in your own words, and a brief reflection you can carry through the day.
How it works:
1. Choose one of today’s prompts.
2. Write a few sentences—no pressure to be perfect.
3. Tap “Get reflection” for a short, supportive takeaway. Questions in the reflection are there to sit with; you don’t need to answer them in the app.
What you get:
- Today: Write today’s entry and revisit your reflection.
- Calendar: See your days at a glance.
- Thoughtful prompts: Fresh options each day; shuffle prompts when you want variety (Pro).
- Free tier: One saved entry per day.
- Pro: Multiple entries per day when you want to go deeper.
Your journal entries stay on your device. When you request a reflection, the app sends your prompt and text to the service described in our privacy policy to generate that response.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Apple ID account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://segmently.net/privacy.html