Eat Once: Body Rhythm

Not all foods are meant to be eaten at the same frequency.

Based on USDA dietary guidelines and AHA recommendations, EatOnce organizes every food into a frequency tier — daily, weekly, monthly — so you always know what to eat and how often.

NO CALORIE COUNTING. NO GUILT. JUST BALANCE.

FOOD FREQUENCY TRACKING
- Log meals with one tap across breakfast, lunch, dinner, and snacks
- See real-time frequency scorecards showing your balance across food groups
- Get smart alerts when you're due for certain foods or overconsuming others

AI-POWERED MEAL PLANNING
- Generate personalized meal plans tailored to your health goals, dietary type, and cuisine preferences
- Choose from 7, 14, or 28-day plans
- Swap individual meals and regenerate alternatives instantly

HISTORY & INSIGHTS
- Track your logging streak with visual heatmaps
- View frequency compliance charts — actual intake vs. recommended
- Weekly summaries showing your top foods, missed foods, and consistency

PERSONALIZED FOR YOU
- Supports omnivore, pescatarian, vegetarian, vegan, keto, and paleo diets
- 9 regional cuisines: Mediterranean, Asian, Latin American, Nordic, and more
- Adjusts recommendations for health goals like weight loss, muscle building, cholesterol management, and pregnancy nutrition

PREMIUM FEATURES
- Unlimited meal plans and AI meal generation
- Full unlimited history and advanced analytics
- Smart alarms for meal reminders (iOS 26+)
- Home screen widgets: today's meals, next meal, streak tracker
- Ad-free experience

BUILT FOR PRIVACY
- All data stored locally on your device
- Optional iCloud sync across your Apple devices
- No account required. No data sold. Ever.

By downloading this app, you agree to Apple's standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/