Uplyft is your all-in-one wellness companion: a personal coach in your pocket, plus the daily habits that actually move the needle
Uplyft is your all-in-one wellness companion: a personal coach in your pocket, plus the daily habits that
actually move the needle. 1-on-1 video sessions with trainers, then keep the momentum going every day with
built-in tools for steps, calories, push-ups, and mood.
WHY UPLYFT
• Real coaches, real conversations — live 1-on-1 video sessions with trainers and join straight from the
app.
• Daily habit tracking, automated — your steps are counted in the background, so you don't have to think about
it.
• Everything in one place — no more juggling a step counter, a calorie logger, a workout app, and a mood journal.
Uplyft brings them together.
• Built to fit your day — quick check-ins, not long forms. Log a meal, mark a push-up set, or tap a mood emoji in
seconds.
WHAT'S INSIDE
Book Sessions
Browse sessions with trainers, and join your video call with one tap. Upcoming sessions live
front-and-centre on your home screen so you never miss one.
Automatic Step Tracking
Set a daily steps goal and let Uplyft do the counting. We use your phone's built-in motion sensor to log steps in
the background — no extra wearable needed. See your distance and calories burned in real time.
Calorie Logging
Log meals as you eat them and watch your daily progress fill in. A clean progress bar shows how close you are to
your nutrition target, with the full day's log just a tap away.
Push-Up Counter
Build strength one set at a time. Tap to record each completed set toward your daily target. Simple, visual, and
impossible to ignore.
Mood Check-In
A quick emoji tap captures how you're feeling today. Over time, you — and your coach — get to see the patterns
that matter.
Your Profile, Your Goals
Tell Uplyft about your fitness level, goals, health history, and preferences. The more your trainer knows, the
better the coaching gets.
PRIVACY & PERMISSIONS
Uplyft asks for motion access only to count your steps, and camera/photo access only when you choose to set a
profile picture. Your data is yours.
Start lifting up your everyday — download Uplyft and book your first session today.
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 0 | CNY | 中国 |
