ADHD Focus Timer & To-Do List

Timer, tasks, and calm productivity. Protect your attention without a complicated setup. Run a simple focus timer or full Pomodoro cycles, plan what matters in a weekly task view, and see your progress add up over time - all in a warm, uncluttered app that stays out of your way.

No account required. Your tasks, sessions, and settings stay on your device.

TIMER: Quick focus timer with one-tap start, pause, resume, and stop
• Built-in presets: Pomodoro (25 min), Long session (45), Deep work (120), Sprint (15), and Breather (5)
• Save your own presets (1–180 minutes)
• Optional Cycle mode: focus → break → repeat with custom break length and number of cycles
• Skip break or end a cycle anytime
• Name each session so your stats stay meaningful
• Optional alerts when a focus block or break ends (with haptic feedback)
• Live Activities: see your timer on the Lock Screen without opening the app

TASKS: Weekly calendar to plan and review your week at a glance
• Add tasks with notes, tags (Work, Study, Self-care, or custom), and a focus duration
• One-time, daily, or weekly recurring tasks
• Mark tasks complete for the day you’re viewing
• Start the timer from any task, sessions link back for clearer stats

STATS: Focus streak (current and best), any day with at least 1 minute of focus counts.
• All-time and weekly focus time
• Daily bar chart for the week you’re viewing
• Focus time broken down by task
• Completed tasks and session history (including partial sessions)
• Browse past weeks to see how your habits evolve

Privacy Policy:  https://apps-that-care.com/focus-timer/privacy-policy-terms-of-use/