The Pusher is your pocket gym and AI coach.
• Programs — follow a structured plan (Foundations, Heavy, Lean and more) that tracks your progress day by day.
• 200+ move library — every exercise demoed on a loop, downloadable for offline.
• Coach Dexter — your AI trainer talks you through guided sessions, calls out your reps, and answers anything by chat or live voice.
• Build any workout — tell it your time, gear, and focus, and get the exact session.
• Daily push — the one-tap counter, streaks, and a board that keeps you honest with friends.
• Feed — share every workout and cheer your crew on.
• Health — Apple Health heart rate, a calorie calculator, and workout calories from your own bodyweight.
No gym required. Just show up.