RYVAL is the social network for people who lift.
Working out alone is boring. RYVAL turns your training into something you share — a feed full of your friends' lifts, PRs, and progress, where everyone pushes each other to show up. It's called RYVAL because your rivals make you better.
TRAIN TOGETHER, NOT ALONE
• A social feed built for lifters — post your workouts and see your crew's
• Follow friends, comment, like, and hype each other on
• Share videos and photos of your best sets
• Direct message your training partners
• Post 24-hour stories from the gym
COMPETE & STAY CONSISTENT
• Climb the leaderboards for volume lifted, workouts, and streaks
• Join challenges with your crew and race to the finish
• Keep your daily streak alive
• Earn achievement badges as you hit new milestones
TRACK EVERYTHING IN ONE PLACE
• Log workouts and watch your total volume climb
• Track macros and calories with a plan built around your goals
• Set your target weight and get personalized nutrition targets
• Save your PRs and see your progress over time
SHOW OFF YOUR PROGRESS
• Auto-generated progress cards you can share to your story in one tap
• Invite your gym crew and grow your circle
Whether you're chasing a new bench PR, cutting for summer, or just want a crew that keeps you accountable — RYVAL is where you and your rivals get stronger together.
Download RYVAL and find your rivals.