Twice is a simple journaling ritual for the beginning and end of your day.
Each morning and evening, take a minute to check in with yourself — how you slept, your energy, your mood, what you intend, what you're grateful for. Over time, Twice quietly reveals the patterns in how you feel.
WHAT YOU CAN DO
• Morning & evening check-ins with gentle, reflective questions
• Rate your state on simple 1–10 scales, choose an emotion, add a note or a photo
• Build your own questions — or keep the thoughtful defaults
• See your progress: streaks, trends and mood over time
• A one-minute breathing exercise (4-4-4-4) to steady yourself
• Free reflection whenever you need to write things out
• Gentle reminders in the morning and evening, or on your own schedule
PRIVATE BY DESIGN
• Everything stays on your device
• No account, no sign-up
• Works fully offline
• Export all your entries as text anytime
Two minutes a day. Morning and night. That's all it takes.