GlucoPal is a free GLP-1 tracker for weight-loss medications — log your doses, injection sites, weight, nutrition, and side effects in one place, and see how they connect over time
GlucoPal is a free GLP-1 tracker for weight-loss medications — log your doses, injection sites, weight, nutrition, and side effects in one place, and see how they connect over time. Trusted by 80,000+ people, rated 4.8 stars.
Already on Zepbound, Wegovy, Mounjaro, or Ozempic? GlucoPal is purpose-built for the GLP-1 weight-loss journey — injections and pills — not a repurposed calorie counter.
WHY PEOPLE CHOOSE GLUCOPAL
• Purpose-built for GLP-1 weight-loss medications — injections and pills
• Clear charts connecting your medication, weight, and side effects
• Export your history to share organized data with your doctor
• Available in 6 languages: English, Spanish, French, German, Czech, and Portuguese
WHAT YOU CAN TRACK
• Injection doses with an automatic injection-site rotation map
• Titration steps and dose history, with reminders for your next dose
• Weight trends with weekly averages and progress charts
• Protein, calories, and water — snap a photo for AI macro estimates, or search the meal database
• Side effects tied to your dose timeline
• Progress photos, stored privately
• Apple Health sync — steps, activity, weight, water, and meals
• Autopilot Calorie Goals that adjust to your real activity
• An estimated medication-level chart so you can see where you are between doses
COMMON QUESTIONS
Is GlucoPal free?
Yes — free to download and use, with no account required. An optional GlucoPal Pro subscription (from $9.99/month) unlocks advanced features.
Which medications can I track?
Injections — Zepbound, Mounjaro, Wegovy, Ozempic, Saxenda, Victoza, Trulicity. Pills — Wegovy pill, Rybelsus, Foundayo (orforglipron). Plus generic and compounded tirzepatide, semaglutide, liraglutide, dulaglutide, and retatrutide.
Can I track my Zepbound, Wegovy, or Mounjaro dose and weight together?
Yes — log each dose, injection site, and titration step, and see it next to your weight trend so you can connect the two.
Can I track my titration schedule?
Yes — record every dose and titration step over time, with reminders so you never miss your next one.
Does GlucoPal track GLP-1 pills?
Yes — built for daily oral GLP-1s like the Wegovy pill and Rybelsus, with schedules made for daily dosing, not just weekly shots.
Does GlucoPal track GLP-1 side effects?
Yes — log side effects against your dose timeline so you and your doctor can spot patterns.
Is my data private?
Yes — no account required, and your health information is never sold. You control your health data.
100,000+ people track their GLP-1 weight-loss journey with GlucoPal.
Learn more: https://glucopal.com
GLP-1 guides: https://glucopal.com/blog
Support: [email protected]
Privacy: https://glucopal.com/privacy
Terms: https://glucopal.com/terms