Alma: Nutrition Coach

Alma requires an active paid membership after onboarding. Membership includes access to every feature; there is no free tier or separate feature purchase.

Alma combines fast food tracking with personal nutrition coaching, helping you understand what you eat without judgment or rigid rules.

LOG MEALS YOUR WAY

Track meals in seconds using voice, photo, text, or the built-in barcode scanner. Save foods and meals you use often, edit entries when something changes, and keep your food journal current without tedious searching.

SEE MORE THAN CALORIES

Follow calories, protein, carbohydrates, fats, fiber, and micronutrients such as calcium and iron. Alma Score gives you a simple view of daily diet quality, while trends help you understand patterns over time.

GET GUIDANCE THAT ADAPTS

Ask questions about your meals, get practical suggestions, and receive coaching based on your goals and recent activity. Alma can help with meal ideas, recipes, grocery decisions, hydration, digestive check-ins, medication routines, and GLP-1 nutrition support.

CONNECT THE FULL PICTURE

Connect Apple Health and supported wearables to bring food, movement, sleep, workouts, and other wellness signals together. Alma uses that context to make guidance more relevant to your day.

BUILT FOR REAL LIFE

Alma is designed for consistency, not perfection. There are no ads, public calorie judgments, or shame-based streaks. Missed days do not erase your progress.

FEATURES

- Voice, photo, text, and barcode food logging
- Calories, macros, and micronutrients
- Alma Score and nutrition trends
- Personal nutrition coaching and follow-up questions
- Recipes, saved meals, and grocery support
- Apple Health and wearable connections
- Hydration, digestive, medication, and GLP-1 support
- Progress tools designed without guilt

Alma supports general wellness, habit building, and nutrition tracking. It does not provide medical advice. For personalized medical recommendations, consult a licensed healthcare professional.

Terms and Privacy: https://alma.food/privacy-and-terms