Trainrr is the app your coach uses to support you between sessions.
Follow your training program, log nutrition, build habits, complete check-ins, and message your coach - all in one simple app designed for clients.
If your coach uses Trainrr, this is where everything comes together.
Training
• Access workouts created by your coach
• Track sets, reps, weights, and progress
• Follow structured weekly programs
• Stay focused on what matters each session
Nutrition
• Log meals and nutrition targets
• Track consistency without over-complicating things
• Stay aligned with your coach's guidance
Habits & Check-Ins
• Build daily habits set by your coach
• Complete weekly check-ins with reflections
• Review progress and feedback over time
Coach Messaging
• Message your coach directly in-app
• Ask questions and get feedback when it matters
• Stay accountable between sessions
Built for Clients
Trainrr works alongside your coach's platform, giving you a focused app designed specifically for clients - no clutter, no guesswork.
Just open the app, follow the plan, and train with confidence.
Note: Trainrr is designed to be used with a coach. Features and programs are provided by your coach through their Trainrr account.