SyncDay tells you when to leave — not just when your meeting starts.
Real-time traffic to your next event, calculated live and shown on your Lock Screen and Dynamic Island — no other planner does this.
LEAVE ON TIME, EVERY TIME (free)
Live departure countdown on your Lock Screen. Traffic-aware alerts 30 min, 10 min, and the moment you need to walk out.
TODAY, MAPPED (free)
Time-blocked timeline with your real free windows between meetings — see exactly when you have room to focus, move, or eat.
HABITS WITH HEALTHKIT (free, up to 3 · unlimited with Premium)
Streak calendar, steps, sleep and calories pulled straight from Apple Health.
NUTRITION (free basic log · AI photo scanner with Premium)
Log meals in seconds. Premium unlocks a camera food scanner and full macro dashboard.
FOCUS SESSIONS (3 routines free · unlimited with Premium)
Pomodoro and deep work timers, with a cognitive-load estimate based on your sleep and meeting load.
DAY SCORE
One number combining sleep, steps, focus and tasks — know at a glance how your day is going.
WIDGETS
Home screen widget (free) and Lock Screen departure countdown (free). Medium/large home widgets and the full Lock Screen life-score widget are Premium.
PREMIUM also unlocks:
Pulse readiness score. AI Coach with on-device weekly insights (Apple Intelligence where supported). Weekly pattern reports. Unlimited habits and Focus routines.
SyncDay works with your existing calendar and Apple Health. No account required to start.