FitnessFolio: Gym Workout Log

Track every workout with FitnessFolio, a focused workout tracker, gym log and exercise planner for strength training at the gym or at home. Build routines, create supersets, log sets, reps and weights, and review your progress without needing an account.

Made for lifters who want dependable workout tracking without complicated coaching plans or distracting social features. Your core workout history is saved on your device and remains available without an account, internet connection or iCloud.

FAST WORKOUT LOGGING

• Superset Training: Pair two exercises, alternate between them and keep each superset together in your saved and repeated workouts.
• Name your workout and choose exercises from a built-in exercise library.
• Set your target sets, reps and weight before you begin.
• Complete sets with minimal taps while viewing elapsed time and workout progress.
• Move naturally from one exercise to the next as sets are completed.
• Keep your active workout available when you change tabs or return to the app.

BUILT-IN REST TIMER

• Start rest timing as soon as you complete a set.
• View the countdown without losing access to your workout.
• Pause, resume or adjust the timer while you train.
• Receive a local notification when your rest period finishes.

WORKOUT HISTORY

• Save completed workouts directly on your device.
• Review past sessions by date in your personal Folio.
• See exercises, completed sets, duration and training volume.
• Clone a previous workout when you want to repeat a session.
• Keep your local history available without signing in.

SETS, REPS AND WEIGHT

Record the information that matters during strength training. FitnessFolio supports kilograms and pounds, making it suitable for gym sessions, weight training, bodybuilding, powerlifting and general resistance workouts.

OPTIONAL APPLE HEALTH DASHBOARD

With your permission, view steps, active calories, exercise time, water and weekly activity trends from Apple Health. Apple Health access is optional and read-only.

DESIGNED FOR FOCUSED TRAINING

• Simple workout creation
• Built-in exercise catalogue
• Sets, reps and weight tracking
• Automatic active-workout recovery
• Integrated rest timer
• Local workout history
• Repeatable past workouts
• Optional Apple Health activity
• Support for iPhone and iPad
• No account required for core workout logging

Whether you are tracking gym workouts, strength training, weight lifting, bodybuilding or a simple home routine, FitnessFolio helps you record the work and return to it later.

Start your next workout with FitnessFolio and keep every set, rep and session organised.