Volted: Programs & Coaching

Volted: Programs & Coaching

0.0 32.91MB 0 免费
版本 2.0.5 更新 0001-01-01 开发者 Arian Ashraghi

Description

Volted is a science-based fitness app built on results

Volted is a science-based fitness app built on results. Follow complete programs - training, nutrition, and daily coaching built into every session. Track your logs, body composition, progress, and strength over time.

COMPLETE PROGRAMS

Full training + nutrition + daily coaching all inside every program
A coaching tip written specifically for every single session
Nutrition principles built in not an afterthought
The why behind every decision understand your training, not just follow it
Built-in progressive overload know exactly what to lift next
Official programs: The Foundation (4 weeks), The Shred Protocol (8 weeks), and more

FULL VISUAL TRACKER

Log sets, reps, and weight for every exercise
Automatic PR detection personal records tracked for you
Estimated 1RM progress for any exercise over time
Workout summary: volume, sets, exercises, duration, and calories
Body composition tracking weight and body fat with full history
Shareable workout cards  post your session to Instagram, Facebook, and more

BUILT ON SCIENCE

Every program grounded in proven hypertrophy and strength principles
Expert articles on training, nutrition, and recovery

WHO IT'S FOR

Beginners who want a complete program not just a blank log
Lifters who want to understand their training, not just follow it blindly
Anyone running strength, hypertrophy, fat loss, or conditioning programs
People who've used tracker apps and still feel lost at the gym

Get Stronger. Get Better. Get Volted.
分类: 健康健美(103511) 版本: 2.0.5 BundleId: app.volted 开发者: Arian Ashraghi 最近更新: 0001-01-01

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1 中国

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