ZenFlow - Pomodoro & Focus

Focus on work. Take real breaks. Block distractions.

ZenFlow is a powerful Mac app that combines Pomodoro-style focus sessions with eye care and stress relief — helping you stay productive while protecting your eyes from screen strain.

WORK & BREAK TIMER

• Structure your day with focused work and intentional breaks
• Customize work and break durations
• Clear notifications when it’s time to focus or rest

FULLSCREEN BREAKS

• Immersive fullscreen break mode that hides work and helps you fully switch off
• Guided eye exercises: Focus Shift, Eye Rolling, Palming, and Blinking
• Relaxing mini-games designed to reduce stress:
• Zen Snake — a calm twist on the classic game
• Popping Bubbles — tap to pop and unwind
• Constellation Flow — connect stars in sequence

WEBSITE & APP BLOCKING

• Block distracting websites during work sessions
• Network extension ensures reliable focus protection
• Optionally block specific apps and websites

PRODUCTIVITY STATISTICS

• Track work time, break time, and completed sessions
• View trends for today, week, month, or all time
• Monitor your productivity score and consistency

AI INSIGHTS (Pro, requires macOS 26)

• AI-powered insights using Apple Intelligence
• Personalized productivity summaries
• Actionable recommendations based on your usage patterns

MENU BAR ACCESS

• Control your timer directly from the menu bar
• Start and stop sessions without opening the main window

ZenFlow supports English, Chinese (Simplified), Czech, French, German, Korean, Kyrgyz, Portuguese (Brazil), Russian, and Spanish.

ZENFLOW PRO

Unlock AI Insights and additional premium features with ZenFlow Pro. Monthly, yearly, and lifetime plans are available.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://zenflowapp.space/privacy