Abstainer is your personal companion for overcoming addiction and building healthy habits
Abstainer is your personal companion for overcoming addiction and building healthy habits. Whether you are trying to quit bad habits or simply want to improve your mental focus, Abstainer provides the tools you need to succeed.
KEY FEATURES:
• Smart Streak Counter: Track your progress down to the second. Visualize your recovery journey with a beautiful interface.
• Panic Button: A powerful tool for urge surfing. It uses the front camera to help you reflect, grounding you in the moment when you need it most.
• Daily Pledge: Commit to your recovery every single day with a digital signature.
• Journaling: Document your thoughts, triggers, and victories in a secure private journal.
• Recovery Plans: Choose a plan that fits your goals, from a 21-day kickstart to a 90-day reboot.
• Privacy First: Secure your app with FaceID/Passcode. Your data stays on your device.
• Home Screen Widget: Keep your streak visible at all times to stay motivated.
Take the first step towards a better version of yourself with Abstainer.
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Disclaimer: This app is for self-improvement and motivation purposes only and does not replace professional medical advice.