The Stripped Plan

Welcome to THE STRIPPED PLAN, the all-in-one coaching app created by nutritionist and personal trainer Rach Foley. This is your home for realistic fat loss, high-protein recipes, simple structure, and the accountability you’ve been missing.  The Stripped Plan is built for busy women who want results without spending hours in the kitchen or gym. No fads, no extremes, no “start again Monday” cycles, just evidence-based coaching, easy meals, and training plans that actually fit your lifestyle.  

Inside the app, you’ll get: 
* Personalised calories and macros  
* Personalised workout programs for home or the gym  
* Full recipe library 
* Daily habit tracker  
* Weekly challenges  
* Stripped Community  
* Nutrition Education   

And so much more!!