Gluk

Gluk transforms how you track hydration with our science-based HP (Hydration Point) system.

BEYOND SIMPLE WATER TRACKING
Most apps count glasses of water. Gluk calculates your TRUE hydration contribution from every beverage - because a cup of coffee hydrates differently than a glass of water.

THE HP SYSTEM
Our Hydration Point algorithm is based on the Beverage Hydration Index (BHI) research. Each drink you log shows:
- Actual hydration contribution (not just volume)
- Mineral intake (Na, K, Mg, Ca)
- Progress toward your personalized daily goal

TRACK 6 POPULAR BEVERAGES
- Water & Mineral Water
- Filter Coffee & Americano
- Latte
- Black Tea

FEATURES
- Quick logging in under 3 taps
- Daily HP score and progress tracking
- Weekly and monthly analytics
- Streak tracking to build healthy habits
- Smart reminders to stay hydrated
- Works offline - syncs when connected

PERSONALIZED GOALS
Your daily hydration target is calculated based on your body weight, giving you a goal that actually makes sense for you.

PRIVACY FIRST
Your health data stays private. We don't sell your information.

Start understanding your hydration today with Gluk.