SleepWindow

SleepWindow helps you plan sleep timing around 90-minute sleep cycles.

Pick a wake time and see when to go to bed — or tap "sleep now" to see when to set your alarm. Plan naps that end at the right stage. See a conservative caffeine cutoff for your target bedtime.

Features
• Bedtime calculator — pick your wake time, get ideal bedtime options
• Wake-time calculator — tap "if I fall asleep now," get wake options
• Nap planner — power nap, short nap, full-cycle nap
• Caffeine cutoff — plan when to stop caffeine based on bedtime
• Bedtime reminders — simple, reliable local reminders
• Saved presets — quick access for workdays and weekends
• 12-hour or 24-hour time, light or dark mode

Privacy-first
• No account, no sign-in
• No cloud sync · anonymous, opt-out product analytics only
• Works fully offline

Pricing
• Free forever: bedtime calculator, 3 wake-time calculations per day, one reminder, two saved presets
• Premium Monthly — $2.99/month (auto-renewing): unlimited calculations, nap planner, caffeine cutoff, unlimited presets and reminders
• Premium Yearly — $19.99/year (auto-renewing): the same premium features, billed annually
• Premium Lifetime — $7.99 (one-time): the same premium features, paid once, kept forever

Pick yearly to save vs. monthly, monthly to try premium month-to-month, or lifetime to unlock everything with a single purchase.

Results are estimates for planning sleep timing. SleepWindow is not a medical device and does not diagnose, treat, or monitor any condition.

Subscription details
Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; renewal is charged within 24 hours of the period end. Manage subscriptions in your Apple ID Account Settings.

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://has-deploy.github.io/sleepwindow-website/privacy-policy.html