ooddle

ooddle: Everyday Stress Recovery System

Less stress. Better sleep. More energy.

Some days you're fine. Some days a moment hits hard. ooddle works either way - use it daily to build resilience, or open it only when things spike.
Open the app. Say how you're doing. Get a reset built for right now.

ONE SCORE, EVERYTHING ABOUT HOW YOU'RE DOING
Your ooddle Wellness Score pulls your stress, sleep, and energy into one number you can check in seconds. Watch it move as you use the app, and see what's actually helping.

RESETS FOR REAL MOMENTS, NOT JUST QUIET MORNINGS
Racing thoughts before a hard conversation. Can't focus at your desk. Wide awake at 2am. ooddle gives you a reset built for exactly what's happening - including a one-tap "Need a reset now?" for when it's bad.

BUILT ON REAL SCIENCE, NOT VIBES
ooddle was built by a practicing neurologist, grounded in the actual physiology of stress and nervous system regulation. Keep at it and the effects compound - you might just become the version of you that you (and the people around you) actually want to be around.

THE 6-WEEK RESET
Everyday stress that's become part of your routine doesn't unwind in a day. The 6-Week Reset gives you a clear 42-day path: a starting point, a finish line, and one useful habit built at a time. Miss a day, come back the next - progress matters more than perfection. By the end, you'll know which Resets actually work for you.

USE IT YOUR WAY
Some people use ooddle daily to keep stress from building up in the first place. Others just need it for the hard moments - a reset on demand when things spike, then back to life. Both are exactly how it's meant to work.
 - Track stress, sleep & energy in seconds
 - Get a reset built for the moment you're in
 - One score (OWS) that shows how you're really doing
 - Work through the 6-Week Reset, then continue with a subscription for ongoing support
 - Talk it through with ooddle once your first ten days are in
 - Optional Apple Health integration - no wearable required

Reflect. Reset. Act. Or just do what helps today.

Subscriptions offer continued access to daily Resets, progress tracking, and personalization beyond the 6-Week Reset. Pricing shown in-app.

ooddle is a wellness tool, not a medical device. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care. If you're in crisis or experiencing a medical emergency, contact a doctor or emergency services.

Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel any time in Settings, Apple ID, Subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Current prices are shown on this page and in the app before you buy.

Questions or ideas, write to [email protected].

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/