Path: Quit Smoking

Quitting cold turkey fails 95% of the time. Path takes a different approach: a science-backed tapering plan that gradually reduces your daily cigarette count until quit day — so your body adjusts, not shuts down.

BUILT AROUND YOUR HABITS
Set your baseline, pick your quit date, and Path builds a personalised weekly reduction plan. Each day you have a clear target. No guesswork, no willpower battles — just steady, measurable progress.

TRACK EVERY DAY
  • Log cigarettes with a single tap — or directly from your home screen widget
  • See your daily target vs. actual at a glance
  • Calendar view shows clean days, slip days, and your full history

WATCH YOUR HEALTH RECOVER
Path tracks the science-proven milestones that happen after your last cigarette:
  • 20 min — heart rate normalises
  • 12 hrs — carbon monoxide clears
  • 2 weeks — lung function improves
  • 1 year — heart disease risk halved
  • And 10 more checkpoints through 10 years

REAL NUMBERS THAT MOTIVATE
Every cigarette you avoid counts. Path shows you exactly:
  • Money saved in your currency 
  • Life regained in hours and minutes

TOOLS FOR CRAVINGS
When the urge hits, Path gives you breathing exercises, distraction techniques, and a log of what triggered it — so patterns become visible and manageable. 

SYNCS EVERYWHERE
iCloud sync keeps your data across all your devices. Home screen and lock screen widgets let you log and check your progress without opening the app.

---

Path is for people who are serious about quitting but realistic about how hard it is. The goal isn't perfection — it's one fewer cigarette today than yesterday.

Start your taper. Own your quit.

*Full access to Path requires a Path Pro subscription. A free trial is available.

Privacy Policy: https://rkaded.github.io/path-website/privacy.html

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

---