Shiftwell

Shiftwell is the shift work planner that protects your sleep, not just your schedule.

Built for nurses, first responders, hospitality, factory, logistics, and on-call staff — anyone on rotating, night, or changing shifts. Plan your roster and recover from it, all in one app.

Instead of fighting your rota, Shiftwell works with it — mapping your sleep, caffeine, and recovery to your real shifts so you wake up rested.

PLAN YOUR SHIFTS
- Clean shift calendar — add one-off shifts or save rotation patterns like "2 on, 3 off"
- Custom shift types with codes, colors, times, and overtime
- Public-holiday tracking and a week-start that matches your country

SLEEP & RECOVER SMARTER
- Personalized sleep windows and nap timing based on your next shift
- Caffeine tracker with a real half-life model — know when to stop drinking coffee
- Light-therapy guidance to steer your body clock
- Guided breathing and body-scan sessions to decompress

TRACK HOW YOU'RE DOING
- Quick mood, stress, and fatigue check-ins
- Daily habits: hydration, movement, screen cutoff, sleep quality
- Commute-safety check: know when you're too tired to drive

MADE FOR REAL LIFE
- Works offline; syncs across your devices when you sign in
- 13 languages and light/dark themes

Stop running on empty. Download Shiftwell and build a schedule your body can actually recover from.

Subscription details: Shiftwell offers auto-renewable subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://shiftwell.calmon.app/privacy