Build stronger abs and core with a simple 30 day challenge you can do at home
Build stronger abs and core with a simple 30 day challenge you can do at home. 30 Day Abs Challenge gives you quick home abs workouts, guided timers, rest periods, and easy-to-follow core exercises for beginners. Open the app, start your workout, and follow each move step by step. No gym. No complicated setup. Just a clear daily workout flow designed to help you stay consistent. Features: • 30 day abs challenge • Home abs workout routines • Core workout at home • Ab exercises with guided timer • Core exercises for beginners • Rest timer between exercises • Daily workout challenge • Workout history tracking • BMI calculator • Sound, vibration, and voice settings Exercises may include plank, crunches, sit ups, leg raises, lower abs exercises, and other core training movements. Use this app as a simple abs workout plan, a home core workout, or a beginner-friendly daily fitness challenge. Start small. Train daily. Build your core one workout at a time. Disclaimer: This app provides general fitness information only. It is not medical advice. Stop exercising if you feel pain, dizziness, or discomfort, and consult a qualified professional if needed.
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 0 | CNY | 中国 |
