ADHD Break Reminder & Tracker

Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.

"I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK

One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive

• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours

30 second setup.
Stop losing time you'll never get back.

UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula