Sankalpa

Relax, recharge, and renew with Sankalpa - your personalized Yoga Nidra (NSDR) companion.

Create a custom session in seconds:

- Set your personal intention (sankalpa)
- Choose breathwork and visualizations
- Pick your preferred AI voice
- Add gentle background soundscapes
- Press “Begin Yoga Nidra”

Sankalpa generates your guided script in about 90 seconds and begins playback automatically. Sessions typically run 13–19 minutes, perfect for a midday reset or wind-down before sleep.

Benefits:

- Reduced stress and nervous system calm
- Better sleep quality and easier wind-down
- Improved focus, energy, and emotional balance

Features:

- Personalized scripts with your intention
- AI voice options for guidance
- Soundscapes: Om chanting, singing bowls, ocean, jungle, rain, and soft music
- Simple flow: choose, generate, listen
- Free sessions available - try daily for a week!


Support & Privacy:

Sankalpa Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sankalpa Support Page and Privacy Policy: https://junaiddawud.com/sankalpa/


Background audio information:

"Om Chanting"
Title: Om Ma Tri Mu Ye Sa Le Du
By: The Mind Orchestra
Source: https://freemusicarchive.org/music/The_Mind_Orchestra/The_Mind_Orchestra_-_Singles_1084/The_Mind_Orchestra_-_Om_Ma_Tri_Mu_Ye_Sa_Le_Du/ 
License info: CC BY-SA 4.0 DEED - https://creativecommons.org/licenses/by-sa/4.0/ - No alterations have been made to the original work.

"Singing Bowls"
Title: 507-Pur-Bell-Ashwini_Earth's_geomagnetic_field_13M
By: the very Real Horst
Source: https://freesound.org/people/the_very_Real_Horst/sounds/207152/
License info: CC BY 4.0 DEED - https://creativecommons.org/licenses/by/4.0/ - No alterations have been made to the original work.

"Amazon Jungle"
Title: Amazon Jungle Birds
By: trundlefly
Source: https://freesound.org/people/trundlefly/sounds/349327/
License info: CC0 1.0 DEED - https://creativecommons.org/publicdomain/zero/1.0/ - No alterations have been made to the original work.

"Ocean Shore"
Title: Ocean Drum, Rolling, Felt, A.wav
By: Inspector J
Source: https://freesound.org/people/InspectorJ/sounds/439688/
License info: CC BY 4.0 DEED - https://creativecommons.org/licenses/by/4.0/ - No alterations have been made to the original work.

"Soft Music"
Title: MeditAItion
By: Junaid Dawud
License info: Created using Tracksy - https://www.tracksy.ai - All rights reserved.

"Gentle Rain"
Title: "Gentle Rain"
By: Junaid Dawud
License info: All rights reserved.