Simpli Human: Mood Tracker

FEEL LIGHTER. THINK CLEARER. UNDERSTAND YOURSELF BETTER.

Some days feel heavy. Others pass in a blur. Simpli Human gives you a private, judgment-free space to pause, understand what you’re feeling, and take better care of your emotional wellbeing.

Track your mood in seconds, write freely in your personal journal, explore your emotional patterns, and talk things through with an AI-powered companion—all in one calming, easy-to-use app.

START WITH A 30-DAY FREE TRIAL

Explore Simpli Human’s premium experience free for 30 days and discover how small moments of daily reflection can help you build greater emotional awareness and healthier self-care habits.

TRACK YOUR MOOD

Record how you feel with quick, simple mood check-ins. Over time, your mood history and visual insights can help you identify recurring emotions, triggers, habits, and patterns.

• Log your mood in seconds
• Track emotions and mood changes
• View mood charts and daily recaps
• Recognize patterns over time
• Build a consistent reflection habit

YOUR PRIVATE JOURNAL

Write honestly in a secure space that belongs to you. Capture your thoughts, reflect on your day, or simply let out whatever has been building up.

• Create personal journal entries
• Use thoughtful prompts when you need inspiration
• Reflect privately without judgment
• Journal offline when supported
• Export or delete your data whenever you choose

AI-POWERED EMOTIONAL SUPPORT

When your thoughts feel tangled, Simpli Human’s AI companion gives you a supportive space to express yourself, reflect, and explore a clearer way forward.

Personalized recommendations and insights adapt to your emotions, habits, and activity, making the experience increasingly relevant to you.

RELEASE WHAT FEELS HEAVY

Sometimes you do not need to solve everything—you simply need somewhere to put it.

The Release feature offers an interactive way to express difficult thoughts and emotions, helping you pause, process the moment, and move forward with greater clarity.

MINDFULNESS AND SELF-CARE

Create space for calm through guided reflection, mindfulness activities, breathing exercises, positive reminders, and simple self-care practices designed to fit into everyday life.

Simpli Human may support you with:

• Stress and overthinking
• Emotional awareness
• Daily self-reflection
• Mindfulness and relaxation
• Gratitude and positive thinking
• Healthy routines and personal goals
• Reflection between professional support sessions

A SUPPORTIVE COMMUNITY

Emotional wellbeing should not feel isolating. Connect with a supportive community, explore shared experiences, and contribute only what you feel comfortable sharing.

PRIVACY COMES FIRST

Your thoughts are personal, and your data should remain under your control.

• Secure and private journaling
• Clear and transparent privacy practices
• Control over what you share
• Options to export or delete your information
• No judgment and no pressure

BUILT AROUND YOUR EMOTIONAL WELLBEING

Simpli Human brings mood tracking, private journaling, emotional insights, AI-powered conversations, mindfulness, and community support together in one thoughtfully designed experience.

Start your 30-day free trial and take the first step toward understanding yourself—one honest moment at a time.

Important: Simpli Human supports emotional wellbeing and self-reflection but does not provide medical advice, diagnosis, treatment, or emergency services. If you are experiencing a crisis or require professional care, contact a qualified professional or your local emergency services.

Your free trial and subscription availability may vary by region and eligibility. Unless cancelled before the trial ends, your subscription may renew automatically at the price shown before purchase. Manage or cancel subscriptions through your Apple ID settings.

Privacy Policy:
https://simplihuman.com/privacy-policy/

Terms and Conditions:
https://simplihuman.com/terms-conditions/