The application supports comprehensive health and nutrition management, helping users track and improve their daily lifestyle
The application supports comprehensive health and nutrition management, helping users track and improve their daily lifestyle.
Main features include:
* Calculate daily calories needed: Users enter height, weight, age, gender and activity level for the app to automatically calculate the required calories and total calories burned each day.
* Daily calorie calendar: Track daily calorie intake and consumption progress, intuitive display to help users control their health goals.
* Food diary: Record each meal with calories, search for available dishes or enter new dishes, calculate total calories consumed during the day.
* Workout diary: Enter exercise name, time, the app automatically calculates calories burned based on exercise intensity.
* Water drinking diary: Record daily water intake, remind and help users maintain the habit of drinking enough water.
The app is a personal health assistant, suitable for anyone who wants to control their diet, exercise and improve their overall health.
* Inspirational Movies: Suggested movies to motivate workouts, help users be more enthusiastic.