Interval Run - Walk Timer

Interval Run is a simple, focused interval training app designed exclusively for Apple Watch. Perfect for run-walk training programs, Couch to 5K, or any interval-based cardio workout.

FEATURES:
- Customizable run and walk intervals (10 seconds to 10 minutes each)
- Set your workout by number of cycles or total duration
- Optional warmup and cooldown periods
- Haptic alerts when intervals change - no need to look at your watch
- Clean, glanceable display shows current interval and time remaining
- Tracks heart rate, calories, and distance via HealthKit

IDEAL FOR:
- Beginners starting a run-walk program
- Runners returning from injury
- Couch to 5K (C25K) training
- HIIT and cardio interval workouts
- Anyone who wants structured interval training on their wrist

No phone required. No complicated setup. Just set your intervals and go.

EULA: https://www.softomic.nl/voorwaarden
Privacy: https://www.softomic.nl/privacy