Build healthier routines with a clearer view of your nutrition, activity and progress
Build healthier routines with a clearer view of your nutrition, activity and progress.
Motiva brings calorie tracking, macro tracking, hydration, activity, intermittent fasting and wellness guidance together in one place. Set a goal, follow your daily balance and turn small choices into consistent progress.
SMART MEAL LOGGING
Describe what you ate or add a meal photo. Motiva AI estimates ingredients, portions, calories, protein, carbs and fat. Review the result and edit it before saving.
YOUR DAY AT A GLANCE
See calories consumed, calories burned, your remaining target, meals, macros, water and activity in one organized daily view.
APPLE HEALTH CONNECTION
With your permission, Motiva can use compatible Apple Health data such as steps, exercise minutes and active energy to keep daily activity estimates current. You stay in control of access.
FASTING THAT FITS YOUR ROUTINE
Track 16:8, 18:6, OMAD or a custom fasting schedule. Follow the timer, eating window, history and completion streaks without juggling another app.
PROGRESS THAT FEELS USEFUL
Motiva Score, daily streaks, personal records and weekly or monthly reports help you notice patterns instead of focusing on a single number.
RECIPES AND WELLNESS CONTENT
Discover practical recipes and articles covering nutrition, healthy living, sleep, energy, motivation, mobility, Pilates and sustainable habits. Save favorites into your own lists.
MORE WAYS TO STAY CONSISTENT
- Personalized calorie and macro targets
- Water goals and smart reminders
- AI-supported activity logging
- Shareable meal, activity and progress cards
- Metric and imperial units
- Eight supported languages
Motiva is designed for general wellness and habit tracking. It does not provide medical diagnosis or replace professional medical advice.
Some AI and advanced features may require a Motiva Premium subscription.
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