AfterBite helps you understand the connection between what you eat and how you feel
AfterBite helps you understand the connection between what you eat and how you feel. Whether you're managing a food sensitivity, following an elimination diet, or simply curious about your body's reactions, AfterBite makes it easy to log meals, track observations, and rate how you feel — all in seconds.
Using our friendly smiley-face rating system, you can quickly capture how different health dimensions are affected after eating, from energy and digestion to mood and skin. Over time, patterns emerge — and those patterns help you make smarter choices.
No complicated setup. No calorie counting. Just simple, focused tracking that puts you back in control of your health.
KEY FEATURES
• Meal Logging — Quickly record what you ate for breakfast, lunch, dinner, or snacks
• Observations Tracker — Add notes on how you feel after eating
• Health Dimension Ratings — Rate energy, digestion, mood, skin, and more with easy smiley-face selectors
• Trigger Identification — Spot patterns between foods and how you feel over time
• Daily Journal View — Review your entries in a clean, easy-to-read timeline
• Export & Share — Generate reports to share with your doctor or nutritionist
• Privacy First — Your data stays on your device
PERFECT FOR
People with IBS, food intolerances, or sensitivities • Anyone on an elimination diet • Teens and adults tracking their wellbeing • Anyone who wants to understand their body better
AfterBite won't tell you what to eat. It helps you figure it out for yourself.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/