Liftory is your personal gym companion: plan, track, and improve every workout
Liftory is your personal gym companion: plan, track, and improve every workout. - Build Training Plans Create monthly training plans with weekly schedules. Organize exercises by muscle group (back, arms, legs, chest, abs, shoulders) and customize sets, reps, and rest times. - Track Your Workouts Log every set and rep during your session with a built-in timer. Review your workout history and monitor your progress over time. - Exercise Library Browse a full library of exercises organized by muscle group. Add them to your plans or log them in free workouts. - AI Coach Chat with an AI trainer that knows your workout history. Get exercise suggestions, form tips, and training advice tailored to your progress. - Statistics & History View detailed stats for each exercise rack volume, personal records, and trends across weeks and months. - Find a Trainer Discover trainers and connect with fitness professionals in the app.