
TRACKING FOOD IS FAST AND EASY ■Biggest Food Database – The foods in our database including global items and cuisines. ■Recipe Importer -- Easily import the nutrition information for the recipes you cook.. ■Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. ■Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS ■Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. ■Goal Setting -- Create your own goals or let us create personalized goals for you. ■Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS ■Choose From 350+ Exercises -- Or create your own exercises and workouts. ■Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, Pilates and more. ■Log Strength Exercises -- Including sets, reps, and weight per set. ■Track Steps -- Set a daily step goal and see a graph of your step history.