Next Set

Next Set features:
Divided into three main sections: 
1. Exercises - Add any weight training exercise you want.  You may include whether the exercise involves a barbell, as well as the barbell's weight (usually 45lbs for typical Olympic barbells).  This tab also includes Progress graphs for each exercise (tracks volume of work i.e. weight x reps)

2. Workout - The tab where you select which workouts you want to perform.  Each workout involves 3 sets by default.  May end workouts early if needed.  All workouts are recorded in both the Exercises and History tabs 

3. History - Provides a list of all workouts performed, including dates, times, weights, and reps.