Digital Diet ABL

Please note that to use the app’s full functionality, you’ll need to download, link, and use the Digital Diet Chrome extension: https://chromewebstore.google.com/detail/my-digital-diet/hkpmbicepkchiicbgbdofjgiblfejjcj. My Digital Diet allows you to explore your browsing patterns, offering insights into your digital consumption habits. It shows how much negative/positive information you have consumed, how actionable that information is on average, and how likely it is to increase your knowledge on average. The app allows you to gain a clearer picture of your digital habits to make more intentional choices, reduce doomscrolling and mindless browsing by focusing on content that aligns with your goals, toward a more positive and productive online experience.