Compound Habits

Welcome to Compound Habits, the app for structured self-improvement!

** HOW DOES IT WORK **

FIND INSPIRATION AND GUIDANCE
There are 6 multi-week guides in the app. You can customize the guides or create your own.
- Essential Skills: Review core foundations for personal growth, self-management, and meaningful relationships
- Decision-Making Lens: Tackle a difficult decision in a systematic way
- Boundary Setting: Protect your time and energy by learning to set clear boundaries with confidence
- Recovery Fundamentals: Rebuild your foundation step by step after setbacks, burnout, or difficult periods
- Franklin's Original: Benjamin Franklin's personal 13 virtues in original 18th-century language
- Practical Life Skills: Habits that build self-esteem and a purposeful life

UNDERSTAND YOUR AREAS FOR IMPROVEMENT
Break new ground for yourself and improve your life through honest self-reflection by marking your failures, not just successes. It helps you recognize failure patterns and understand your areas for growth.

PRACTICE IN WEEKLY ROTATIONS
Every week, focus on a single area of growth instead of spreading yourself thin across multiple skills at once. Returning to each skill regularly deepens your practice each time.

JOURNAL, SET REMINDERS
- Write journal entries
- Set notification reminders 
- Add a home screen widget 

CELEBRATE YOUR GROWTH OVER TIME
Review past journal entries. Celebrate over time marking less and less while you progress in virtue, skill, and self-mastery.

"I never arrived at the perfection I had been so ambitious of obtaining, but fell far short of it, yet I was, by the endeavour, a better and a happier man than I otherwise should have been if I had not attempted it." — Benjamin Franklin, Autobiography

** SECURITY & PRIVACY **

- Your data is stored locally and stays on your device.
- Biometric authentication can be enabled to protect access to your app.

** SUBSCRIPTION & DONATION **

Subscribe to access Widget Studio or to support the app. Most features of the app are free, no subscription required.

Widget Studio ~ Design your own personalized widget and track the virtue or skill of the week on your home screen.
- Color palettes in light and dark mode
- Selection of fonts, including modern, retro, handwritten, chalkboard, casual and formal styles
- In-app live previews
- Change your widget designs anytime

Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions.

Privacy: https://marketgeek.io/compound/privacy
Terms: https://marketgeek.io/compound/terms