MoodIndex helps you understand how daily habits like food, water, sleep, and exercise affect your mood
MoodIndex helps you understand how daily habits like food, water, sleep, and exercise affect your mood. By combining simple logging, smart notifications, and iOS integrations like Live Activities, MoodIndex keeps you aware of your wellbeing in real time. Key Features • Real-Time Mood Tracking – Instantly see whether your mood is trending up or down. • QuickLog – Record water, meals, sleep, and exercise in seconds. • Smart Notifications – Get timely nudges only when your metrics fall behind. • AI Smart Input – Log with plain English; “2 glasses of water and a sandwich” becomes structured data automatically. • Live Activities – Stay updated at a glance on your lock screen or while using other apps. • Widgets – Add mood tracking to your home screen for quick insights. • HealthKit Integration – Sync with the Apple Health app to bring all your metrics together. Privacy & Data Your health is personal. MoodIndex never uploads your health data to external servers. • All health metrics are stored locally in your iPhone’s Health app. • MoodIndex only reads/writes values you explicitly allow via Apple Health permissions. • No accounts, no ads, no third-party tracking. Why MoodIndex Small daily choices shape how you feel. MoodIndex makes those connections visible so you can build habits that support better energy, focus, and balance. Whether you want to drink more water, improve sleep quality, or simply understand your patterns, MoodIndex is your guide.
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