ZoneRunner creates personalized running plans based on your heart rate data from Apple Watch
ZoneRunner creates personalized running plans based on your heart rate data from Apple Watch.
FEATURES
• 4-week training blocks built from your actual fitness
• MAF or Polarized (80/20) training systems
• Automatic heart rate zone calculation
• TRIMP-based training load monitoring
• Recovery indicators from HRV and resting heart rate
• Aerobic health assessment
PRIVACY FIRST
• All data stays on your device
• No accounts, no cloud sync, no tracking
• Works entirely offline
Requires Apple Watch for heart rate data.