Compound Habits

Small daily actions compound into extraordinary results. If you've read Atomic Habits or believe in the power of marginal gains — this app was built for you.

Compound Habits is your all-in-one personal growth platform — connecting daily habits, yearly goals, wellbeing, and financial freedom (FIRE) in one beautifully designed app.

DAILY HABITS THAT ACTUALLY STICK
Build powerful daily and weekly routines with three habit types: simple checkboxes, counters, and combo habits. Connect directly to Apple Health for automatic tracking — your workouts, steps, cycling, and elevation get logged without lifting a finger.

GOALS & OKR SYSTEM
Link every habit to a bigger purpose. Set yearly objectives and quarterly Key Results (OKR) across health, relationships, and wealth. Watch your daily actions feed directly into your long-term vision.

AI-POWERED PERSONAL COACH
Chat with your personal AI coach that knows your data — habits, mood, sleep, training, and wealth. Get personalised insights, weekly summaries, and actionable advice based on your actual progress.

WELLBEING & FOCUS TOPICS
Daily mood check-ins, sleep tracking, and mindfulness timers. Choose from 44 curated monthly focus topics — from Stoic values to leadership — and reflect through guided daily questions and journaling.

FIRE PLANNING & NET WORTH
Track your net worth quarterly, calculate your FIRE number with Swiss pension (AHV) factored in, and visualise your wealth projection over 20 years. Know exactly when you can retire.

TRAINING & SUMMIT TRACKER
Monitor distance, elevation, and strength training. Take on the Sea to Summit Challenge and track your Swiss 4000er peak ascents — all connected to Apple Health.

DESIGNED FOR COMPOUNDING
Every feature connects. Your habits feed your OKRs. Your mood correlates with your sleep. Your savings rate determines your FIRE date. See the compound effect of your daily choices over weeks, months, and years.

— Dark, distraction-free design
— Apple Health integration
— Private by default — your data stays on your device
— No ads, no subscriptions for core features