
Easily add ingredients or import them from the 5000+ available in the Canadian Nutrient File (CNF) database, create recipes, set protein and calorie objectives and auto-set ingredients to meet them. INGREDIENTS β Create custom ingredients and define their protein and calories β Search and import from the Canadian Nutrient File's 5000+ ingredients β Define preparation vs. raw quantities to help build your recipes β Assign ingredients to one or more recipes β Duplicate ingredients RECIPES β Easily create recipes from one or more ingredients β Set protein and calorie objectives per recipe β Automatically set any ingredient quantity to meet the recipe's remaining protein or calorie objective β Give your recipe a custom name and assign a date β Duplicate recipes CANADIAN NUTRIENT FILE (CNF) β This app includes the latest Canadian Nutrient File (CNF) database β Quickly search their 5000+ ingredients and import to your ingredients, including protein and calorie values β Works offline ACCOUNT (OPTIONAL) β Create a free account to access your data from any device LANGUAGES β English β French MOTIVATION This app was built with love for our son, Leonard, who has a metabolic condition requiring careful tracking of his protein and calorie intake.