Tabata β HIIT interval workouts at home in just 4 minutes a day. A convenient Tabata timer helps you burn calories, build endurance, and stay in shape without long workouts. In the app: β’ Tabata / HIIT timer with interval settings (work/rest/rounds) β’ Large exercise library and the ability to create your own workout β’ Auto exercise selection β a new routine every time β’ Repeat your favorite days/workouts β’ Weight tracking and a clear progress chart β’ Workout and activity statistics β’ Multiple themes β’ Workout music: choose from options or play your own from your library Set a goal and train with Tabata together with us β fast, simple, and consistent.