Muscle Goal is the training companion built for lifters who take progress seriously.Designed around the principle of progressive overload, it helps you log workouts, track data, and actually see your strength evolve. Track Workouts with Purpose Log every rep, set, and weight with ease. Whether you're training for hypertrophy, strength, or performance, every entry adds to your progress story. See Your Progress, Not Just Numbers Analyze your performance through clean, powerful visuals: Training volume Sets, reps count 1-rep max estimates Trends by day, week, and month Smart Rest Timer Rest times matter. Stay consistent between sets, manage fatigue, and control your total volume with a built-in rest timer—crucial for applying progressive overload effectively. Muscle Goal helps you stay consistent, and results-driven.Because your progress deserves more than just memory—it deserves Muscle Goal.