Aurelian Mindfulness App

来自 App Store 来源

Your mood. Your philosopher. Your practice. Aurelian is the only Stoic practice app that adapts to how you actually feel. Tell it you're struggling and Seneca meets you there — with the wisdom he wrote from exile and loss. Tell it you're grateful and Hierocles shows you how to let that gratitude expand outward. Tell it you're angry and Marcus Aurelius teaches you the gap between stimulus and response. This is not a quote app. This is a daily practice. MORNING MOOD CHECK-IN Every morning, Aurelian asks one question: how are you arriving today? Your answer reshapes your entire practice — the philosopher, the quotes, the journal prompts, and the daily challenge all respond to where you actually are. Not where you wish you were. GUIDED JOURNAL — A CONVERSATION, NOT A BLANK PAGE The journal is a four-step guided session. You answer. Your philosopher reflects. They ask the question that goes one level deeper. You answer again. By the end of four steps you have said something true about your day that you wouldn't have found alone. Morning and evening sessions. Each one five minutes. Each one different. MIDDAY PULSE CHECK-IN You started today feeling something. Did it change? A gentle midday notification asks how you're doing now — and responds to whether you've improved, held steady, or had a harder day than expected. The arc from morning to evening is tracked, named, and reflected back to you in the evening session. DAILY STOIC CHALLENGE One challenge per day. Not a quote to read — an intention to carry. The Silent Observer. Voluntary Discomfort. No Complaint Day. Amor Fati. Each evening, the journal asks how it went. Mark it complete only after you've reflected. 30 challenges, cycling through the month. 10 PHILOSOPHER PROFILES Marcus Aurelius. Seneca. Epictetus. Zeno. Cato. Chrysippus. Cleanthes. Musonius Rufus. Cicero. Hierocles. Full biographies, core teachings, their best quotes. Practice with any philosopher and your daily content filters to their wisdom. BREATHING EXERCISE The 4-7-8 pattern. A slow animated circle with color-shifting phases. Programmatically generated ambient sound — a warm 528Hz singing bowl tone and soft pink noise. No files, no downloads. 3, 5, or 10 minute sessions. STOIC MEDITATION Six phases. Prepare. Ground. Visualize. Reflect. Release. Return. A progress ring. Color transitions. Gentle haptic cues. The same ambient sound as the breathing exercise. A complete guided meditation rooted in ancient Stoic practice. HOME SCREEN WIDGET Small and medium sizes. Today's Stoic quote on your home screen every morning. Updated at midnight. Tap to open the app. PROGRESS & STREAKS Daily streaks. A GitHub-style practice heatmap. Mood charting over 7 and 30 days. Milestone badges from First Reflection to Sage at 100 days. COMPLETELY PRIVATE No account. No login. No server. Every journal entry, mood log, and streak lives only on your device. Always. BEAUTIFUL BY DESIGN Warm parchment and deep obsidian themes. Playfair Display and Lora serif typography throughout. Designed to feel like a leather journal, not a productivity app. Aurelian is a one-time purchase. $4.99. No subscription. No upsells. No premium tier. Pay once and practice for life. The obstacle is the way. Begin. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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