XTrainer AI Workouts

来自 App Store 来源

Never repeat a workout. XTrainer is a structured training app that builds personalized workout programs that change every time you train so you stay challenged, consistent, and progressing. Whether your goal is to build muscle, get shredded, or improve conditioning, XTrainer creates dynamic workouts based on your selected training split and goals. KEY FEATURES STRUCTURED PROGRAMMING Choose your training frequency (3, 4, 5, or 6 days per week) and follow a proven split that rotates every two weeks for balanced progression. DYNAMIC WORKOUTS Every session is generated fresh with new exercises, rep ranges, and techniques. No repeated routines. MUSCLE BUILD AND SHRED MODES Train with purpose using structured strength programming or higher-rep hypertrophy sessions designed to lean out. CONDITIONING WORKOUTS Dedicated conditioning sessions using bodyweight and high-intensity circuits to improve endurance and performance. REGENERATE WORKOUTS Want something different? Instantly regenerate a new workout while staying within your structured program. TRACK YOUR PROGRESS (PRO) Access advanced features, save workouts, and unlock additional customization options. SUBSCRIPTION DETAILS XTrainer offers an optional auto-renewing subscription: XTrainer Pro Monthly - $6.99 per month XTrainer Pro Yearly - $39.99 per year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. WHY XTRAINER? No random workouts No repeated routines Always structured Always evolving XTrainer is built for people who want real programming, not guesswork. Download now and train smarter. LEGAL Privacy Policy: https://sites.google.com/view/lopez-innovations-policies/xtrainer-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

答案里的每个数字都来自本页上方展示的数据，可以逐条核对。